About Us
Ping Pong Parkinson is an international initiative
founded in 2017 in the USA by Croatian-American
musician and peace activist Nenad Bach.
It brings the positive effects of table tennis to people with
Parkinson’s disease – improving motorskills, balance,
and reaction time while offering joy and movement. Just as important, it creates a supportive community and
strengthens social connections.
Today, we are happy to share the wonderful news that
Ping Pong Parkinson has now arrived in Estonia! We are starting training sessions here to give people a new way to improve their health and quality of life.
Our goal is to involve as many participants as possible
and to raise awareness about Parkinson’s disease.
In Estonia, we hope to build a warm and supportive
network that connects both players and supporters.
Who Are We?
We are a group of people united by the wish to bring the
spirit and energy of Ping Pong Parkinson to Estonia.
Among us are people living with Parkinson’s, their family members, and volunteers who believe in the power of movement and community. Our aim is to create a place where everyone feels
welcome, can move within their abilities, and share the
joy of being together.
Ping Pong Parkinson Estonia is open to all – whether you are a player, a supporter, or simply curious.
Our Mission
Promote brain and body wellness through table tennis therapy, harnessing the physical, cognitive, and social benefits of ping pong to enhance coordination, balance, fine motor skills, concentration, and executive function. [pcla.org], [uchealth.org]
Build inclusive and supportive communities, offering structured sessions that combine warm-up exercises, skill-building drills, coaching, and rally play in a safe, encouraging environment. [pingpongparkinson.org]
At PPP Estonia Chapter – Ping Pong Parkinson, our mission is to empower individuals with neurodegenerative and cognitive conditions—including Parkinson’s, Alzheimer’s, dementia—and those committed to brain health and prevention. We strive to:
Why Table Tennis?
Participants often report improvements such as reduced tremors, clearer thinking, enhanced balance, and better emotional well-being following regular play. [pingpongparkinson.org], [fox5ny.com]
Table tennis therapy has been recognized for its ability to stimulate multiple brain systems simultaneously—motor planning, visual-spatial processing, decision-making—promoting neuroplasticity and supporting maintenance of motor and cognitive functions. [pingpongparkinson.org], [uchealth.org], [www.pingpongparkinson.org]
Global Movement, Local Impact 🌍
Aligned with the PingPongParkinson® global movement, which operates over 400 chapters in 31 countries and hosts World Championships and community events, we work to bring these globally recognized health benefits to Estonia. [pingpongparkinson.org], [pingpongparkinson.org]
Our vision is to establish PPP Estonia as a respected and connected hub within this global network—raising awareness, partnering with healthcare professionals, and inviting research collaboration to explore ping pong’s therapeutic impact.
Professional, Motivational, Evidence-Based
Scientific Engagement: We advocate for clinical research on table tennis therapy, aiming to integrate it into standard neurorehabilitation protocols across Estonia. [pingpongparkinson.org], [pingpongparkinson.org]
Community Outreach: Through partnerships with neurologists, therapists, caregivers, and volunteers, we deliver peer-led sessions and public awareness campaigns that destigmatize cognitive decline and highlight proactive wellbeing.
Our Mission Statement:
"To inspire and empower individuals with Parkinson’s, Alzheimer’s, dementia—and those seeking cognitive vitality—through the inclusive, impactful practice of ping pong therapy. By building local community, aligning with a global movement, and advocating for science-based approaches, PPP Estonia Chapter aims to enhance motor skills, mental clarity, and emotional resilience, transforming lives and challenging limitations—one rally at a time."
Aleksandr Smirnov
Member of board/organization and management of sporting events
Anton Pratkunas
Jevgeni Shupilov
Board Member