{"id":748,"date":"2025-12-27T12:50:49","date_gmt":"2025-12-27T09:50:49","guid":{"rendered":"https:\/\/pppestonia.ee\/?page_id=748"},"modified":"2026-02-06T23:30:33","modified_gmt":"2026-02-06T20:30:33","slug":"how-to-join","status":"publish","type":"page","link":"https:\/\/pppestonia.ee\/en\/how-to-join\/","title":{"rendered":"How to Join"},"content":{"rendered":"\t\t
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How to Join<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\tSign Up for a Session and Start Your Active Life with\nParkinson\u2019s\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\tJoining PingPongParkinson Estonia is simple, supportive, and life- changing. We welcome individuals of all ages and skill levels who are living with Parkinson\u2019s disease. Whether you\u2019re newly diagnosed or\nhave been managing symptoms for years, our program offers a safe\nspace to move, connect, and grow.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\tYou can begin with a\u00a0free introductory training session\u00a0in Tallinn, where you\u2019ll meet experienced coaches and friendly participants who understand your journey. No prior experience is needed \u2014 just a willingness to take the first step toward a more active and fulfilling life.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\tSign up today and discover how table tennis can improve your mobility, mood, and motivation.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\n\t\t\t\t\tTry a Free Session\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\n\t\t\t\t\tContact Us\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

How to Join Sign Up for a Session and Start Your Active Life with Parkinson\u2019s Joining PingPongParkinson Estonia is simple,<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-748","page","type-page","status-publish","hentry"],"yoast_head":"\nHow to Join - PPPP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pppestonia.ee\/how-to-join\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Join - PPPP\" \/>\n<meta property=\"og:description\" content=\"How to Join Sign Up for a Session and Start Your Active Life with Parkinson\u2019s Joining PingPongParkinson Estonia is simple,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pppestonia.ee\/how-to-join\/\" \/>\n<meta property=\"og:site_name\" content=\"PPPP\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-06T20:30:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pppestonia.ee\/how-to-join\/\",\"url\":\"https:\/\/pppestonia.ee\/how-to-join\/\",\"name\":\"How to Join - 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